8 Miraculous Healing Uses For Apple Cider Vinegar (No. 2 Alone Could Save Millions Of Lives)

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8 Miraculous Healing Uses For Apple Cider Vinegar (No. 2 Alone Could Save Millions Of Lives)

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Golden brown and slightly hazy from the fine fibers floating inside, apple cider vinegar may seem unimpressive at first glance. From thousands of years, however, this unassuming panacea has been used to combat a wide variety of health problems.
And while not every Internet claim can be substantiated, scientific research continues to reveal legitimate ways vinegar can contribute to a healthier life, including the following eight great uses:
1. Treating ear infections
Few things are as painful as an ear infection. If you’re looking for relief for adults, though, the answer may be as close as your kitchen cabinet. Daily irrigating the ear with vinegar can kill off infection-causing germs, while also helping to dry out the ear canal. Some studies even suggest the treatment may be more effective than antibiotic drops when it comes to easing ear aches, although it does come with the potential for canal irritation that some participants said caused pain and dizziness.
2. Improving cardiovascular health
While so far the research connecting heart-health and vinegar remains somewhat inconclusive, some studies suggest that regularly ingesting modest amounts of vinegar may be good for your circulatory system’s star player. For example, researchers found that rats who received vinegar had lower blood pressure than their peers who were only given water. A different study found that participants who regularly consumed an oil and vinegar salad dressing also saw a lower risk of heart disease compared to the control group.
3. Reducing cancer risk
Apple cider vinegar is rich in the same polyphenols that have given wine and chocolate their new-found status as health foods. Known to combat against oxidative stress, these amazing molecules may even decrease the risk of developing certain forms of cancer.
4. Controlling glucose levels
Perhaps the most exciting research related to vinegar has to do with glucose control. Multiple studies have shown it to have an antiglycemic effect — that is, it reduced the glucose response to carbohydrates when taken before a meal.

While scientists aren’t entirely sure why it works, there is some evidence to suggest vinegar may actually slow the progress of diabetes and ultimately provide important benefits to insulin-resistant individuals…..More Here

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