The Easy-To-Grow Ginseng Alternative You Can Harvest Within WEEKS

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The Easy-To-Grow Ginseng Alternative You Can Harvest Within WEEKS

Used and revered in traditional Chinese medicine for thousands of years, the root of the ginseng (Panax ginseng) plant has become increasingly popular in the West for use as an herbal medicine, as its adaptogenic and longevity-promoting properties have become more widely recognized around the world.
However, due to overharvesting in the wild, questionable sourcing practices, and the fact that it is difficult to grow, it is becoming more and more difficult to obtain a good source of ginseng for personal use.
Enter gynostemma (Gynostemma pentaphyllum), a vining herbaceous Chinese plant that exhibits comparable qualities to those of ginseng, but is much easier to grow yourself, and is considered to be one of the top anti-aging longevity herbs of Asia. For starters, let’s take a look at the health benefits of consuming gynostemma.

There are many health benefits of gynostemma:
Contains many important nutrients that the body needs, including selenium, magnesium, zinc, calcium, iron, potassium, manganese and phosphorous.
Helps to rid the body of toxins, waste and harmful microorganisms.
Supports a healthy immune system.
Helps to bring overall balance to the body, and can aid the body in dealing with a number of different health conditions, including heart disease, arthritis, high blood pressure and acute and chronic inflammation (fights the free-radical damage that leads to aging of the body’s cells).
Helps to maintain healthy blood pressure.
Supports healthy digestion.
Reduces stress.
Reduces pain.
Supports a healthy liver and nervous system.
Helps to significantly increase the body’s production of superoxide dismutase, one of the most powerful antioxidants produced within the body.
Gynostemma can be taken as a tea, powder, tincture and in capsules. The tea is very tasty, making it a pleasure to consume. Both the leaves and the stems can be used medicinally……More Here