Off The Grid …Cattails: How To SAFELY Harvest And Eat Nature’s 4-Seasons Survival Plant

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Cattails: How To SAFELY Harvest And Eat Nature’s 4-Seasons Survival Plant

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A lot has been written about cattails, although the focus often tends to be on warm weather months. But I’ve harvested and eaten this remarkable plant throughout the year.
Still, don’t be tempted to yank out a young cattail shoot and start munching away. The cattail may be safe, but is the water it was growing in safe?
Cattails tend to grow in swampy waters, ponds, lakes, creeks and even ditches. The caution is that many of these bodies of water are rife with aquatic microbes — from amoebas to microscopic parasites — carrying everything from giardia to typhoid. It is one thing to get sick at home and drive over to the doctor or a hospital, but it’s quite another to develop amoebic dysentery in a survival situation. There are simple ways to avoid this but the telegram is: Don’t eat an unwashed section of cattail that has been immersed in any body of water.
And Now The Good News
You can use many parts of the cattail in a survival situation, across all four seasons. There are extremely few plants that can fulfill that level of nutritional, medicinal and functional value from summer through winter. Remote survival environments can often present you with cleaner, safer water, as well.
Let’s examine how it can be used, season by season:
SPRING
As a food source:
From a survival food standpoint, the best parts of a cattail to harvest include the spikes (the emerging plant) in early spring, the spike-shaped shoots throughout spring and early summer, the yellow, pollen-covered heads at the top of the plant mid-spring, and the roots (although the roots are better and bigger as they mature into winter).

The spikes or emerging plants can be found poking above the water or just beneath the surface. The spikes actually look like a very large leek with a white base extending two to five inches and a long green stalk leading to the early fronds emerging at the top of the plant. I also save the roots at this time, but we’ll get to that later.

I cut the first six to eight inches from the base and collect them. These need to be rinsed in fresh water and ideally, soaked in vinegar for 10 to 20 minutes. Vinegar is a natural antiseptic and will help to kill and remove any bacteria. Rinse them again in cold water or just enjoy them with their vinegar flavor. In an extreme survival situation where you have no resources, you can always roast them over a fire to kill any bacteria.
You might also spot some shoots emerging from the stalks. These show up in spring and continue into early summer. They’re usually above the water line and are triangular in shape. The base is white and you chew the end like a potato chip or strip it with your teeth like an artichoke petal. I’d still give them a rinse if you can, even though they’re above the water.
Some people say the seed heads at the top of the plant can be boiled and eaten like sweet corn. I tried it and didn’t like it. Maybe I should have tried it sooner in the spring, but if I’m starving I’d give it another try.
The roots
Regardless of the time of year, the roots are an excellent source of starch, like potatoes. You need to peel the roots first like a potato, rinse them well and then let them dry. Some sources suggest that you can eat the roots raw. You can eat anything raw, but cattail roots present a very fibrous texture and uncooked can give you stomach and intestinal distress.
Once they’re dry, they’re often pounded into a flour. You can also cut the roots into pieces and crush the root in some water on a board. Drop them in water and the starch will sink to the bottom. You may have to rinse and repeat. That sounds like something you’d find on a shampoo bottle, but you need to do it, followed by carefully allowing the starch slurry to dehydrate. What you’ll end up with is a flour that can be used to bake breads and biscuits or to make pancakes….More Here

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