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White scientists find that eating white bread is eating death…Hey, isn’t that what Elijah Muhammad taught?
Greetings,
We must prepare & grow our own food, because this is a highly commercialized world. They graft a lot of food, and some of this food is not good for our stomaches.
On eating White bread, Elijah Muhammad , says to us…”.Just think of the way we destroy our lives by eating too many sweets or too much meat; or eating white bread and corn bread.”–pg.39(hot to eat to live,bk1)
He then warns us…”Do not eat fresh bread, and you should never eat white bread because it is the worst bread you can eat and it will shorten your life.”–pg.25(how to eat to live,bk1)
After learning this truth about how white bread is against our health, Elijah Muhammad then tells us that…”The mucous-forming foods eaten by the people should be replaced with such less mucous-forming foods as plenty of vegetables and fruits.
Whole wheat bread should be eaten instead of white bread, which is mucous-forming.”–pg.130(how to eat to live,bk2)
So these things must not be taken likely. Remember that you were warned that…”WE KILL ourselves in the way we prepare our food. We are too hasty in the preparation of our food. Some of the freshly-baked white bread is fancy to the eyes, but it will not do you a fancy good. It will shorten your life and soon kill you.”–pg.142(how to eat to live,bk2)
All of these things the devils themselves are now confirming to be the truth. Even though they get the credit for these findings, as we have shown you, Elijah Muhammad taught these truths long before most of them were born and all they did was look into them and confirm what was already said by him.
Why White Bread is Bad for You
Source: http://janicewhite.hubpages.com
The whiter the bread, the quicker you’re dead!” – old saying.
Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous scientific studies have proved time and time again that certain food items that are commonly consumed in our modern, fast living diets that are detrimental to our health. One of these is white bread, a main stay of most people’s diets. Believe it or not, eating white bread is bad for you!
This may be something you won’t be too pleased to hear, but if you want to improve your health, lose some weight and avoid the possibility of ending up with type II diabetes, then white bread will have to go. This hub page takes a look at why this is and why, if you want to enjoy good health you really do need to avoid white bread or even exclude it completely from your diet.
Why You Should Exclude White Bread From Your Diet
White bread is made from refined white flour containing several unwholesome constituents and very little in the way of nutrients and dietary fibre, essential for a healthy digestive system and a stable metabolism. This is why:
Refined white flour is produced from the whole wheat grain which is then subjected to the refining process which removes all traces of the husk, or bran and along with it all the goodness contained in the grain. It is then bleached using chemical bleaching agents which contain chlorine and dried in kilns at high temperature to kill any remaining beneficial constituents. This insipid, bland, tasteless powder then has gluten added, which is a product that an increasing number of people are becoming allergic to, which helps to produce a more evenly risen and air filled loaf. A standard while loaf of bread also has sugar added to enable the baker’s yeast to prove the dough and make it rise. Salt is also added to check the progress of the yeast and prevent the loaf from rising too much, or over-proving.
Eating mass produced white bread can be somewhat likened to eating cardboard, such is its blandness and lack of any useful dietary benefit whatsoever. Small bakery bread and home made loaves usually taste a little better but because refined white flour is used in their production, there is still no health benefit…more here
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