The science of “How To Eat To Live” is proven in latest scientific study

GREETINGS,

IT IS AMAZING TO ME HOW THE DEVIL CONTINUES TO DRIP OUT THE FACTS OF WHAT ALLAH BROUGHT TO US AND REVEALED TO US THROUGH MESSENGER ELIJAH MUHAMMAD. EVEN MORE AMAZING IS THE FACT THAT THE DEVIL IS CONSTANTLY BEING FORCED TO BARE WITNESS TO MESSENGER ELIJAH MUHAMMAD, AND YOU SEE THESE THINGS BUT REFUSE TO SUBMIT YOURSELVES.

UNFLIPPING BELIEVABLE! IN THE BOOK CALLED ” HOW TO EAT TO LIVE(BK1) MESSENGER ELIJAH MUHAMMAD HAS 3 CHAPTERS DEALING WITH EATING THE PROPER FOOD AND EATING IT AT THE RIGHT TIME….. ” How To Keep Food From Hurting Us ” & ” The Proper Food and The Proper Time to Eat It ”  & ” The Right Food and The Proper Time To Eat It Is Becoming a “Must”.…

 IN IT MUHAMMAD SAYS TO US….” Many years to be added to our lives if we only knew how to protect our lives from their enemies. As He (meaning Master Fard Muhammad) said to me, food keeps us here; it is essential that we eat food which gives and maintains life. That same food destroys life. Therefore, to keep this food from destroying our lives, we must protect our lives as well as we possibly can from the destruction of food. If we eat the proper food, and eat at the proper time, the food will keep us living a long, long time.

  Eating three or four times a day is to your stomach as dripping water is to a stone or iron. The dripping water will eventually wear a stone and iron away. But, just to look at the water, it does not appear powerful enough in its dripping to wear the stone and iron away. It is the same with food; we continuously put it into our stomachs to be digested and eventually it will destroy the stomach. If we let our stomachs rest a while and gain strength, they will last longer in doing a job of digesting food for us .“–pg29(HTETL)

  THEN HE TELLS US…” Eat the proper food as given in this book and eat at the proper time; one meal a day from 4 to 6 p.m.”–pg.33(HTETL)

   NOW THE DEVIL IS SAYING THE SAME THING….

When We Eat As Important As What We Eat To Prevent Obesity

SOURCE: BEFOREIT’SNEWS

It turns out that when we eat may be as important as what we eat. Scientists at the Salk Institute for Biological Studies have found that regular eating times and extending the daily fasting period may override the adverse health effects of a high-fat diet and prevent obesity, diabetes and liver disease in mice.
In a paper published May 17 in Cell Metabolism, scientists from Salk’s Regulatory Biology Laboratoryreported that mice limited to eating during an 8-hour period are healthier than mice that eat freely throughout the day, regardless of the quality and content of their diet. The study sought to determine whether obesity and metabolic diseases result from a high-fat diet or from disruption of metabolic cycles.
“It’s a dogma that a high-fat diet leads to obesity and that we should eat frequently when we are awake,” says Satchidananda Panda, an associate professor in the Regulatory Biology Laboratory and senior author of the paper. “Our findings, however, suggest that regular eating times and fasting for a significant number of hours a day might be beneficial to our health.”

These images of liver tissue show the difference in fat accumulation between two groups of mice fed a high-fat diet. Images: Courtesy of the Salk Institute for Biological Studies
A mouse allowed to eat 24 hours a day (left) had much higher levels of liver fat (white) than one restricted to an 8-hour daily feeding window (right).
Panda’s team fed two sets of mice, which shared the same genes, gender and age, a diet comprising 60 percent of its calories from fat (like eating potato chips and ice-cream for all your meals). One group of mice could eat whenever they wanted, consuming half their food at night (mice are primarily nocturnal) and nibbling throughout the rest of the day. The other group was restricted to eating for only eight hours every night; in essence, fasting for about 16 hours a day. Two control groups ate a standard diet comprising about 13 percent of calories from fat under similar conditions……MORE HERE